Both/and.

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Loving The Little One Inside
Inner child practice for mental health awareness month + May offerings & updates
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the longest night
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Upcoming event: Reimagining Resilience, Saturday, Jan 14th
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Loving The Little One Inside
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The Three Keys to True Resilience
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This weekend! Soothing Trauma Through Mindful Breath & Movement
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This weekend! Soothing Trauma Through Mindful Breath & Movement
Sat, Feb 18th, 10:30 -12:30 PT / 11:30 - 1:30 MT
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The Three Keys to True Resilience
Reflections on resilience + Feb offerings
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Upcoming event: Reimagining Resilience, Saturday, Jan 14th
a space to tap into the wisdom of our ancestors, bodies and imaginations as we move towards a resilient new year
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the longest night
Winter solstice reflections on grief, loss and love
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embracing a season of rest
November offerings & invitations for rest, relaxation and restoration
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PACES Connection's Collective Grief, Collective Healing Conference
special event announcement
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Healing with a Broken Heart
A manifesto for politicized healers
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2
Both/and.
Both/and.
Traumatized and healing. Powerful and vulnerable. Practical and spiritual. Sacred and silly. Collective and individual. Wise and still learning. Curious and furious. We can be both, we can be all, and we are worthy at every moment.

Both/and.

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